Can you spare ten minutes a day? Achieve the benefits of a weight-bearing exercise workout in just 10 minutes. Formerly a secret known only by celebrities and pro-athletes, Vibe-Away™ Therapy can burn up to 500 calories. This 10-minute workout forces your body’s core muscles to involuntarily contract and relax at a very rapid rate, 25-35 times per second. Compare that to the 1-2 times per second when lifting weights.
- improves circulation
- burns fat
- reduces cellulite
- tones and firms muscles
- decreases levels of the stress hormone cortisol
- improves balance
- increases bone density
A fast and easy 10-minute workout that works!