Se Habla Español

San Antonio

210-227-3051

Contact
Month: February 2017
February
27, 2017

Walk-Away Weight and Belly Fat – without dieting!

Test your knowledge about walking and burning fat. You either (a) walk; (b) jog; or (c) run one mile. Which option burns the most calories? Answer: None. They all burn about the same number of ...

Read More