Surprisingly Easy Way to Lose Weight and Get Healthy
Vibe-Away® whole body vibration therapy
Lose weight, reduce cellulite, detox your body and strengthen & tone your muscles with just 10-20 minutes of your day. These benefits – plus a host of other impressive health benefits – are indeed possible with whole body vibration therapy.
Find out how and why as we explain the whole body vibration therapy we refer to as – the Vibe-Away®.
How the Vibe-Away® Works
The Vibe-Away® produces a vibrating side-to-side and back-and-forth motion generating forces upon your body from 1G to 6G’s, depending on the amplitude and frequency settings used. This increased ‘G force’ on your body puts the “work” into your Vibe-Away® workout.
Why is force important? Your body responds to force (or gravity) by building muscle, increasing bone mass and strengthening the cardiovascular system.
When you stand on the Vibe-Away®, every muscle in your body must react in a continuous flow of micro-adjustments, contracting, then relaxing, rapidly, repeatedly and reflexively. The Vibe-Away® can engage up to 98% of your muscle fibers, allowing you to gain big rewards in just a short amount of time. The up-and-down motion improves your muscle tone. The side-to-side and front-to-back improves your coordination and balance.
The rapid-firing of your muscles causes a neuromuscular response that flows through your entire body, causing multiple physiological changes. Research has shown that whole body vibration therapy can benefit your health in many ways.
Benefits Associated with Whole Body Vibration Therapy, such as Vibe-Away®
1. Research found whole body vibration therapy to be 54% more effective than aerobics and strength training in causing loss of visceral fat.
2. Studies revealed that those using of whole body vibration therapy were less likely to gain weight back.
3. Researchers concluded that whole body vibration therapy, when used with a form of resistance training, improved fat loss in post-menopausal women.
1. Studies show that using whole body vibration therapy for 8 to 13 minutes, 2 to 3 times per week for 6 months reduces cellulite by 26%.
2. When combining whole body vibration therapy during the 6 month time period with 24 to 48 minutes of cardio, research found greater than a 32% cellulite reduction.
IMPROVED LYMPHATIC DRAINAGE
1. Multiple studies over the last several years show that whole body vibration therapy improves lymph drainage. As the machine vibrates slower, lymph drainage improves. Slowing the vibration allows time for the lymph node to open, drain and close. Lymphatic drainage rids your body of toxins, waste, excess fluids and fats.
2. In addition to acting as a catalyst for lymphatic drainage, whole body vibration therapy promotes lymph node activity. This leads to a better immune response.
DECREASED BELLY FAT
1. Whole body vibration therapy decreases the cortisol levels in your body. Known as the stress hormone, high cortisol levels lead to belly fat.
COUNTERACT AGE-RELATED MUSCLE WASTING
1. Use of whole body vibration therapy has been shown to increase secretion of the hormones testosterone and human growth hormone (HGH). Both testosterone and HGH enhance muscle-building potential and help the body shed fat.
DECREASED RISK OF OSTEOPOROSIS
1. The body builds bone mass due to the increased force applied by whole body vibration therapy. The increase in bone mass and mineral density decreases the risk of osteoporosis.
A Revolutionary Dimension to Your Exercise Routine
Exercise doesn’t have to be time consuming to pay off. A session on the Vibe-Away® takes only 10 minutes. The technology developed by NASA, and originally used by astronauts, whole body vibration therapy benefits virtually everyone, regardless of fitness ability.
The total muscle fiber involvement of whole body vibration therapy translates into a high-intensity, high quality workout that can be accomplished in just 10 minutes, two to three times a week.
Don’t have two to three times a week? Do the next best thing – double or triple your daily workout instead.
For more information about the Vibe-Away® or whole body vibration therapy, contact the body shaping experts at Sculpt Away in San Antonio at 210-227-3051 or learn more at www.SculptAway.com.