Watching what you eat and not seeing the numbers on the scale going down? Not enough time to devote hours at the gym? Losing those stubborn pounds can seem impossible…but you don’t have to torture ...
Did you know that an average size 10 woman carries 100,000 calories of fat on her body? Sounds scary, but we all need a certain amount of body fat. How much do you know about body fat?...
Weight Loss Secrets to use helpful information by a Med Spa In San Antonio Whether trying to lose weight or just watching your weight, you may have been relying on not-so-accurate advice. Based ...
Surprisingly Easy Way to Lose Weight and Get Healthy Vibe-Away® whole body vibration therapy Lose weight, reduce cellulite, detox your body and strengthen & tone your muscles with just 10...
Intermittent Fasting I wish I could say I don’t often think of food. I can’t say that. I enjoy eating, but I’ve been blessed with a fairly decent metabolism...at least until I reache...
If you’re considering detox to kick start your weight loss, arm yourself with these 5 TRUTHS about DETOX DIETS. TRUTH 1 Detox diets are meant to be short term. Fasting and clean...
Slowing metabolism. It's so frustrating. For most people, metabolism slows steadily each year after age 40. Though you can’t control the aging process, you can do some things to speed up your me...